5 Foot 8 In Cm Ideal Weight

Still if you are 5 8 tall you are taller than 33 1 of men in their twenties. A person with medium frame will have wrist size between 6 5 inches to 7 5 inches. For example women who is 5 feet 6 inches tall should ideally weigh in between 58 to 65 kgs.

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For more precision specialists recommend using a combination of body mass index bmi body fat and lean body mass to figure an.

5 foot 8 in cm ideal weight. The frame size according to this measurement for men above 5 5 is. For example if you are a 5 10 male estimating your ideal weight with the devine formula you would add 2 3 10 kg to 50 kg to get 73 kg or 161 lbs. Please see detailed information below. For women 5 8 is quite a bit above average.

If you re in the healthy weight range you re a healthy weight for your height. Ideal body weight kg 56 2 kg 1 41 kg per inch over 5 feet. Ideal body weight kg 53 1 kg 1 36 kg per inch over 5 feet. These values apply for a 25 years old 5 8 heigh woman.

154 158 pounds. 90 3 of women are less than 5 8 tall. Including other factors in ibw and latest body mass index bmi. 165 169 pounds.

The average ideal weight should be 67 9 kgs. The weight chart below is the most common ideal weight chart used and is based on the body met life tables and is based on information collected by the insururance company. Adults should be active for at least 150 minutes every week. A person with wrist size between 5 5 inches to 6 5 inches has a smaller frame.

Overweight obese or very obese. Relying entirely on the height and weight chart to determine what your ideal weight should be may appear too simplistic. Find out by reading benefits of exercise. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet.

Ideal weight chart for men less than 172 cm pdf ideal. It s still important to eat a balanced diet and include physical activity in your daily life to stay in good health. You have not factored in your age bone muscle and fat content in your body composition. The ideal weight is calculated based on several factors such as height age and gender.

However there are two drawbacks of this method. It usually varies from person to person. Your ideal weight should be between 55 2 kgs and 83 6 kgs. Wrist size more than 7 5 inches means the person has large frame.